Quantified aquilax

Report for Saturday 10th of July 2021

Today I am 14815 days old and my weight is 78.9 kg. During the day, I consumed 1811.95 kcal coming from 81.83 g fat, 222.94 g carbohydrates and 40.46 g protein. Managed to do 0 push-ups, 0 crunches and walked 1200 steps during the day which is approximately 0.91 km.

Health

Age (days)
14815
Weight (kg)
78.9
Height (cm)
173

Nutrition

Calories (cal)
1811.95
Fat (g)
81.83
Carbohydrates (g)
222.94
Protein (g)
40.46

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
1200

Media

Movies